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Pregnancy

Experience Deep Relaxation and Relief During Pregnancy

The Bump and Float Intro Pack

Perfect for first-time floaters
3 Floats over 3 months (one a month)
10% of RMT prenatal massages

Book Appointment

The Bump and Float Intro Pack

Perfect for first-time floaters

3 Floats over 3 months (one a month)

10% of RMT prenatal massages

10% off Birth Doula Services

The Nurtured Mama Package

Perfect for each stage of pregnancy
6 floats over 3 months (twice a month)
20% off RMT prenatal massages

Book Appointment

The Nurtured Mama Package

Perfect for each stage of pregnancy

6 floats over 3 months (twice a month)

20% off RMT prenatal massages

15% off Birth Doula services

The Sacred Birth Journey Package

The perfect gift for the soon-to-be Mama.
A holistic approach to prenatal relaxation and birth preparation

Book Appointment

The Sacred Birth Journey Package

The perfect gift for the soon-to-be Mama.

A holistic approach to prenatal relaxation and birth preparation

Unlimited floats over 3 months, including with your partner

Monthly RMT prenatal massages

A 3-hour personalised Doula Childbirth Education Class

Why Float During Pregnancy? From the perspective of a Birth Doula Amber Tunn

Pregnancy is a beautiful journey, but it can also be physically and emotionally taxing. With the added weight, changes in your body, and the demands of everyday life, finding moments of deep relaxation is essential for both your well-being and your baby’s. Floatation therapy provides a safe, natural, and effective way to:

Reduce Muscle and Joint Tension

Floatation helps relieve pressure on the muscles and joints, providing relief from the physical changes of pregnancy such as swollen ankles, hip pain, and back discomfort.

Balance Hormones

Regular floating may help with hormone regulation by boostingserotonin and reducing cortisol, helping you feel balanced emotionally.

Better Breathing and Posture

Floating encourages a deep and relaxed breathing pattern, which can help ease the shortness of breath many pregnant women experience and can also support better posture.

Contribute to Better Birth Outcomes

From an evidence-based standpoint, floattherapy can improve birth outcomes by reducing stress and anxiety, relieving physicaldiscomfort, and promoting relaxation, all of which have been shown to support healthierpregnancies, reduce the need for interventions, and improve labor outcomes by enhancingmaternal well-being and promoting a more relaxed, positive mindset during birth.

Reduce Stress and  Anxiety

Pregnancy can be an emotional rollercoaster. Sensory deprivation helps you disconnect from external stimuli, promoting mental clarity and relaxation while lowering stress levels and anxiety.

Improve Sleep Quality

Many expecting mothers struggle with getting restful sleep.Floating encourages deep relaxation and better sleep patterns by easing tension in the body and calming the mind.

What You Can Expect and H2O Float Studio

Our signature facials can be customized to your skin’s unique needs, guaranteeing personalized care every time. Designed to address a range of skin concerns, our facials offer everything from anti-aging benefits to deep relaxation.

Comfortable and Private Suites: Each floatation suite is designed to provide ultimate privacy and comfort. You’ll have a spacious, calm, and peaceful space just for you.

Safe and Soothing for Pregnancy: Floating is safe during pregnancy, and our staff is trained to ensure that your experience is comfortable and relaxing. We recommend you consult your healthcare provider before your session to ensure it’s right for you.

No Water Distractions: The water is temperature-controlled and designed to mimic the natural buoyancy you’d feel in the womb. You’ll float effortlessly, without the sensation of gravity, allowing your body to fully relax and release tension.

Soft Lighting and Calming Music: Enjoy soft lighting and ambient music or opt forcomplete silence to fully immerse yourself in a tranquil, sensory-free experience.

Personalized Care: Tailored to your specific needs and preferences, ensuring a truly unique and supportive experience.

The Ultimate Self-Care Package

When combined, float therapy, prenatal massage, and doula care create the ultimate self-care experience, allowing you to fully prepare for birth—physically, emotionally, and mentally. These services are designed to complement each other and provide you with holistic support, so you can step into your birth experience with confidence, peace, and a sense of deep relaxation.

Book Your Self-Care Birth Prep Today

Are you ready to experience the ultimate self-care and prepare for a peaceful, empowering birth? Book your floating session, prenatal massage, and doula education session today. Give yourself the relaxation, support, and care you deserve.

Special Offer: Bundle a float package, prenatal massage, and doula support for an exclusive discount!

Contact Us today to learn more about our services or to schedule your appointment. We’re here to help you have the best pregnancy journey possible!

Childbirth Education Class Description- Amber Tunn’s Personalized 3-hour Childbirth Education Class is designed to meet the unique needs of each family, providing tailored support and information for your pregnancy and birth journey. This private class covers a wide range of essential topics including insights on staying healthy (mentally and physically) throughout your pregnancy, understanding each phase of labor and what to expect, techniques to help manage discomfort during labor and a comprehensive review of induction methods and all your birth options, empowering you to make informed decisions. This flexible and informative class is perfect for families seeking a more personalized, in-depth learning experience to ensure they feel confident and prepared for their birth.

Doula Contact Information-Amber Tunn Doula
613-266-2930
ambermarietunn@hotmail.com
instagram- ambertorontodoula
https://www.amberdoula.com/

Frequently Asked Questions

Still have questions?

How long does a typical massage session last?

Our sessions range from 30 to 90 minutes, depending on the service you select. We recommend a 60-minute session for a more complete experience.

Do you offer couples or group massages?

Yes, we offer couples massages and can also accommodate small groups for a shared spa experience. Just let us know when booking.

What should I wear for my massage?

You will be draped with towels during your session, and only the area being worked on will be exposed. You can undress to your level of comfort.

Is massage therapy safe during pregnancy?

Absolutely! Our prenatal massage is specially designed to support the needs of expectant mothers, providing comfort and relief while ensuring safety for both mom and baby.

 How often should I get a massage?

The frequency of massages depends on your individual needs. For therapeutic relief, we recommend scheduling sessions every 2-4 weeks. For general relaxation, once a month is sufficient.

Can massage therapy help with chronic pain?

Yes, regular massage therapy can be an effective part of a treatment plan for managing chronic pain. Our therapists will work with you to focus on areas of tension and provide ongoing relief.

Do I need to book in advance?

We recommend booking your massage in advance to ensure availability, especially for popular time slots and weekends.

Still have questions?

Body Rejuvenated. Mind Relaxed. Spirit Refreshed.

That’s how you’ll feel every time you walk out of H2O Float Studio.